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Setting Boundaries

๐Ÿ—ฃ๏ธ Ok, come on, tell me....... how many of you set boundaries yesterday and said NO to someone or something and how did it make you feel? Drop me a message and let me know โฌ‡๏ธ


๐Ÿ—ฃ๏ธ Let's talk a little more about setting boundaries. Setting Boundaries enables you to protect your physical and emotional health, set healthy relationships and keep your self-respect.


Hereโ€™s some tips to help you set and maintain your boundaries


๐ŸŸ  Identify your values

๐ŸŸ  Set clear boundaries

๐ŸŸ  Communicate your boundaries

๐ŸŸ  Take responsibility for your boundaries

๐ŸŸ  Donโ€™t be afraid to say โ€˜Noโ€™

๐ŸŸ  Take care of yourself


Check out the short video clip for a little more guidance. I hope these will help you become a little more comfortable setting your boundaries.


I'd love to know your thoughts โฌ‡๏ธ


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If youโ€™re new to following me I talk about #Coaching, #Mentoring, #EmotionalIntelligence#SafetyCulture and #HealthandSafetyPerformance


๐Ÿ’ป info@lornamcbreencoachingandmentoring.com

๐Ÿ“ฒ +447887405460 (UK)

๐Ÿ“ฒ +353867902895 (Ire)

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