Setting Boundaries
๐ฃ๏ธ Ok, come on, tell me....... how many of you set boundaries yesterday and said NO to someone or something and how did it make you feel? Drop me a message and let me know โฌ๏ธ
๐ฃ๏ธ Let's talk a little more about setting boundaries. Setting Boundaries enables you to protect your physical and emotional health, set healthy relationships and keep your self-respect.
Hereโs some tips to help you set and maintain your boundaries
๐ Identify your values
๐ Set clear boundaries
๐ Communicate your boundaries
๐ Take responsibility for your boundaries
๐ Donโt be afraid to say โNoโ
๐ Take care of yourself
Check out the short video clip for a little more guidance. I hope these will help you become a little more comfortable setting your boundaries.
I'd love to know your thoughts โฌ๏ธ
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If youโre new to following me I talk about #Coaching, #Mentoring, #EmotionalIntelligence#SafetyCulture and #HealthandSafetyPerformance
๐ป info@lornamcbreencoachingandmentoring.com
๐ฒ +447887405460 (UK)
๐ฒ +353867902895 (Ire)